Yoga is the buzzword in London and the city is brimming with its health benefits. Last few years have mushrooming growth of Yoga studios in London and for all the good reasons. Of course, the Western world has just woken up to the immense benefits and goodness of this traditional science of wellness & fitness. Yotopia, being one of the leading state-of-the-art Yoga studio in London, shares the pride and responsibility of trailblazing the art of Yoga in this part of the world. The studio has been a favorite for its Yoga expert trainers and energy-enthusing ambiance.
Top 5 Trending Yoga Classes of This Studio Are –
Hot Yoga
A sequence of effective Yoga exercises performed in hot and humid conditions, Yotopia’s Hot Yoga class is really hot in London. For one, the studio is world class and hygienically heated and ventilated. The temperature is kept hot enough for your body to sweat and that’s how many of our members have achieved their weight-loss goal.
Pilates
In a world where a fat belly is considered bad shape, Pilates is the class in which you will find maximum rush. Fitness-enthusiasts love this class because the Pilates trainer focuses so much on the core muscles that the members need no more gym or other classes to attain flat-board belly.
Yogalates
A perfect blend of Yoga and Pilates, this class is a favorite of true fitness lovers. Members in this class enjoy the fast paced exercises that affect their whole body and help them to be in great shape.
Ashtanga Yoga
A class that focuses on holistic approach to health and fitness, Ashtanga Yoga group at Yotopia is the place to be this summer! Here, you will see even beginners trying to strike perfect Yoga postures ranging from Chakraasana to Sheershaasan and even Surya Namaskar!
Yoga and Meditation
Londoners love to be in the silence and peaceful zone that’s why Yoga and Meditation class of Yotopia is a big hit. Contrary to what many of you might assume, this class has a lot of young and energetic crowd who come to channelize their energy in the right manner. In times of stressful working and rushed lifestyle, Yoga and Meditation class is a blessing indeed.
There are many other classes which are quiet popular among young and not-so-young alike. You need to visit the studio once, see the action happening and then you will yourself know the reason why its classes are such a hot-shot trend!